I’ve received a few questions from people about what to do on days when you’re too busy too exercise?

My first question is what is considered too busy? For most who say it it just sounds like an excuse to get out of exercising . If that’s the case don’t look to me for an answer because I won’t give it.  I will admit there are some cases where life gets in the way and it’s just not possible to exercise at certain times or on certain days. [Read more...]